Creating habits is one of the best ways to create sustainable change!

We love Keep-it-up Actions because you can make them completely your own, depending on how you interpret the action!

Your Keep-it-up Actions are available for you daily - repeat it and create a habit!

Here's how you set one:

  • Select ANY action. Choose e.g. something from an action pack or go to the bottom of "Focus" to see our suggestions
  • When you find an action you like, open it
  • Click the three dots in the top left corner, and then click "Keep it up!"

--> The action appears on your DO-screen daily!