Creating habits is one of the best ways to create sustainable change!
We love Keep-it-up Actions because you can make them completely your own, depending on how you interpret the action!
Your Keep-it-up Actions are available for you daily - repeat it and create a habit!
Here's how you set one:
- Select ANY action. Choose e.g. something from an action pack or go to the bottom of "Focus" to see our suggestions
- When you find an action you like, open it
- Click the three dots in the top left corner, and then click "Keep it up!"
--> The action appears on your DO-screen daily!